Children with parents in the military navigate unique challenges and frequent changes. Kids' Turn San Diego is here to support families through transitions and separations.

In honor of April, the Month of the Military Child, Kids’ Turn San Diego interviewed 12-year-old Taylor, the daughter of a dual-military couple, to get a glimpse into the life of a military child.

Q: What are some issues that you think military children specifically go through?

A: Some of the issues that military children specifically go through are moving to different schools, meeting new friends, leaving old friends, and getting rid of a lot of stuff that you’ve gotten attached to in order to fit in your new house.

Q: How do you think being a child in the military helped you?

I’m able to overcome difficulties and adjust to my surroundings. I’ve moved to so many places and I’m used to the different climates and situations. It’s easier for me to make friends and leave things behind.

Q: What would you like the public to know about military children?

It’s really hard on kids. They have the hardest lives because they move a lot, leave their friends and pets behind, and sometimes they have to sell things that meant something to them (to fit into base housing). There’s a lot of change.

Q: How did you handle being part of a dual-military family?

Mom and Dad were stationed in different places or deployed for a large part of my life. My mom went on 2 deployments and my dad went on 6 deployments. I mostly lived with my mom, but I would occasionally live with my dad for a few years. I’d bounce back and forth. I’m happy that we’re all together now!

Q: How did you handle deployments?

We would count down the days. Saying goodbye was hard because we didn’t know how long they would be deployed for. It could be longer or shorter.

Q: What would you tell children now?

Look around and enjoy what you see. Don’t pay attention to what you’ve lost. Pay attention to the future. You can do anything even if it seems like it’s hard because being a military kid will make you stronger!

Kids’ Turn San Diego applauds Taylor and other military children for their resilience, dedication to their parents, and the sacrifices they have made. We know how difficult it is for a child to move and change schools, leave friends, and experience a parent on deployment. At Kids’ Turn San Diego, our goal is to change family relationships in positive ways so children experiencing family separations and military transitions are happier. In our programs, both children and their parents participate. Children learn new ways to express their feelings and parents learn communication tools, so they are able to put their children first.

During this time of uncertainty with the coronavirus (COVID-19), take time to talk to your children or grandchildren and check in with them. The shift of having both parents’ home, being out of school, not being able to see friends, and the information spread throughout media can weigh heavily on a child. While we’re all socially isolating, take the opportunity to connect with your children. Here are our best tips for military parents to support your children:

  1. Spending time. Deployments, pre-deployment work-ups, long hours at work, and Temporary Duty Assignments (TAD/TDY) are common military situations that keep parents away from their children. As we are homebound during this period, take a breather from your laptop and use this time to spend quality time with your military child or grandchild! Do fun physical training (PT) exercises together such as the “See 10, Do 10” push up challenge on social media or create an obstacle course or training regimen that you can all enjoy! Play hide and seek, board or video games with your child or simply spend time coloring and enjoying the time spent together. This is the time to strengthen your bond and be together as a family.

  2. Talk to them. With COVID-19, Permanent Changes of Station (PCS) are on hold until mid-May. With all the stress of PCS moves, this may be the first year where you can talk to your military child about how they feel during PCS seasons. Ask your child how they feel when it’s PCS time. For younger children, you can have them draw a picture of the family during PCS season or provide pre-written words for them to choose from (ie: Happy, Excited, Anxious, Sad). Discuss these words with your military child and ask your child what could support them during this transitional period. Open up lines of communication between you and your military child so that they can feel more comfortable expressing their needs in the future. Listen to your children without giving advice or trying to solve their problems. Work WITH your children to come up with a plan that would help them through future transitions.

    • For those families that are due for PCS in 2020 and are currently on hold, it is imperative that children understand and are a part of conversations regarding the move. As suddenly as the PCS hold was placed, there is a possibility that the release of that hold will be just as abrupt. Continue the conversation with your children and allow them to be informed of the situation so that when a sudden move is required, they are more prepared.

  3. Close quarters. Having the entire family in the home for an extended period of time can put stressors on any family, whether military or civilian. This may cause tension between parents or with children. Communication skills are vital in this situation. Practice utilizing the “I Statement” communication technique with your family members (both adults and children) and encourage their use of the practice as well. “I Statements” include: “I feel _____ when ____, please _____”. Talking with “I Statements” doesn’t come naturally. They are a skill. The important thing to remember with this skill is that this is a way to help your children express their feelings. It will also help you too.

    • As we are all living together without any breaks, regular check-ins (daily or every other day) can help alleviate some tension of being constantly in the home. They also provide the opportunity  for family members to share their feelings or thoughts when they otherwise would not know how to do so.

Remember Taylor’s words: “Look around and enjoy what you see. Don’t pay attention to what you’ve lost. Pay attention to the future. You can do anything even if it seems like it’s hard because being a military kid will make you stronger!”

Kids’ Turn San Diego’s mission of “promoting, supporting and securing the well-being of children who are experiencing family separation” drives our desire to empower military-connected families to remain connected, to talk about their feelings and to honor each and every family member. Thank you all for your service!

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Valentine’s Day can be a difficult day for both children and parents going through divorce or experiencing a family separation.

Whether your family is living in two homes or separated due to a military transition, Valentine’s Day may be a source of stress and sadness. Children may be reminded that their parents are no longer together, or they may miss a deployed parent more than ever. Regardless of your family situation, this Valentine’s Day, make sure to spend some one-on-one time with the most important people in your life – your children!

Below are some helpful tips to show your children that they are – and will always be – your Valentine!

  • Go on a date! Go on a “date” with your child for Valentine’s Day! Dress up and go to a restaurant, go to the park and eat ice-cream, or stay in and watch a movie. Spend that one-on-one time with each of your children (without other children or your significant other, if you have one). If you have multiple children, enjoy a favorite game together or make popcorn and watch movies in your pajamas. If your child is not with you on the actual Valentine’s Day, plan your date for another time in February. Your children will love this special time! Remember, when enjoying your time with your children this Valentine’s Day, take the opportunity to explain that Valentine’s Day is a day to celebrate all kinds of love and that THEY are loved by YOU!

  • Make valentines! Make valentines WITH your child! Encouraging your child to make valentines for people they love (including their other parent) will show them to be generous with their love. Help them create lists of everyone they want to send a Valentine’s wish and remember to include all their grandparents, aunts, uncles, and extended family members, regardless of how you may feel about these family members. If your children are writing names on Valentine’s Day cards for classmates, do it together! Ask your child about their classmates so they can tell you stories. Have them write the names on the cards and place stickers or other fun decorations. Or you can make special valentines from scratch for the special people in their lives! The key is to make the valentines WITH your children so that you lead by example and enjoy the activity with them!
  • Children love seeing their parents getting along and being happy together. So if hanging out together on Valentine’s Day is about family time, then spending time together may be a great way to role model healthy family relationships. However, unless you and your co-parent are getting back together; refrain from using the word “date” if you go out as a family. Using words like “let’s go on a date” may confuse your children and give false hope that their parents will be getting back together. If there is a lot of conflict, it may be best to enjoy the holiday separately by doing things with your children when they are with you.
  • For military families, if your spouse is deployed or away from the family for any reason, honor the parent-child relationship by helping your children make special Valentine’s Day cards for their other parent. When children learn to embrace military-related separations and to cherish their other parent during holidays, they learn that separation is temporary and that love lasts forever.
Whether you and your children are experiencing a family separation, divorce, or military-related separation this Valentine’s Day, make sure that your children know that YOU love them and that THEY will always be your Valentine.
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