Welcome to February! 

Does it ever surprise you how quickly the first month of the year has gone? With the whirlwind of life’s transformations and transitions — whether it’s starting a co-parenting journey, getting your child to practice for a new sport they’ve picked up, or just getting through the busy everyday routine— it can be easy to fall out of touch with friends and loved ones who matter most.  Thankfully, many friendships can be strengthened through small, but meaningful actions like checking in and staying connected. 

Today, February 7th, is National Send a Card to a Friend Day! This is the perfect occasion to send a message to a friend that will brighten their day and show the important bond you share. It’s a little thing that can mean a lot! 

Need inspiration on what to write? Here are a few prompts to get the ideas rolling:

• Share a happy memory
• Extend a compliment 
• Provide an update and inquire about their life