During this month of gratitude, there are so many things to be thankful for, memories to cherish, and words to remember. This is a time to reflect on what we’re grateful for and those special moments that fill our hearts with joy. Gratitude is not all about what we possess or what we receive, but also the kindness we show, the respect we express, and the thanks we give. Gratitude is a powerful practice. 

This Thanksgiving, whether you are with your family, with friends, at work, or on your own, it is a wonderful time to pause and appreciate different aspects of life. Ancient Greek storyteller Aesop has an inspiring quote which can help families reflect during this time, while also practicing gratitude.

“Gratitude turns what we have into enough.”  – Aesop

Comparison and the mindset of “they have more than me” can often lead to stress, unhappiness, and resentment. Taking the time to count our blessings and focus on what is going right can transform our experiences for the better. This shift in perspective can remind us of the abundance life has to offer everyone and that there is enough to share.

For co-parents sharing custody, it may not feel fair if you are not spending Thanksgiving with your child or it might just make you sad. These feelings are valid, but sitting in that feeling can be harmful to you, your child, and your co-parent if it comes out as a mean comment or it places guilt on your child for an arrangement outside of anyone’s control. 

By remembering Aesop’s quote and practicing gratitude, you can see the other side of the situation. It can be a great experience for your child to make memories with their other parent or enjoy a special recipe or tradition from their side of the family. You can also think back on a fond holiday memory or think forward to the next time you’ll see your child. 

Need more inspiration? Here are a few other quotes about gratitude.

“The roots of all goodness lie in the soil of appreciation for goodness.” – Dalai Lama

“Gratitude is the memory of the heart.” – Jean Baptiste Massieu

Happy Thanksgiving from Kids’ Turn San Diego!